What is Aromatherapy Massage?

Aromatherapy massage is Swedish massage therapy using massage oil or lotion that contains essential oils (highly concentrated plant and flower oils).

During an aromatherapy massage, you inhale the essential oil molecules or absorb them through your skin. They aim to improve well-being and reduce stress. The power of essential oils are twofold, initially through inhalation, you’ll be relaxed by their lovely calming smell, also they penetrate the skin and move quickly into your bloodstream, loosening any muscle pains and working on any suppressed tension you’ve got. 

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Benefits of Aromatherapy Massage.

The health benefits of aromatherapy massage include its ability to relieve anxiety and depression, boost energy levels, speed up the healing process and strengthen the immune system, help ease headaches, boost cognition, induce sleep, reduce general aches and pains, improve digestion and circulation.

 

Aromatherapy massage:

 

• Relaxes, balances and harmonises the body.

• Strengthens the entire body and supports the body in its own healing process.

• Encourages a healthy immune system to fight infection.

• ​Helps you to sleep better; whether you have problems getting to sleep (insomnia) or staying asleep

• Helps you relax

• Relieves tiredness or aching muscles

• Soothes chronic pain

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Full Body Massage (please allow an extra half hour prior to initial massage as it is necessary to carry out a consultation to identify whether the client is suitable for treatment and to check for contra-indications) 

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